Driven by a passion for movement and wellness, Vathsala established BodyScience Pilates, to create a sanctuary for mindful fitness.
Her journey with Pilates began in Germany during her postnatal recovery, where she was inspired by its benefits in building strength, improving mobility, and fostering mindfulness. This experience led her to pursue formal training in Pilates and to begin a mission to share its benefits with others.  

What sets her apart as a Pilates teacher, is the wealth of global expertise and the strong technical foundation that she brings along having completed various teacher training programs with renowned institutions in the United Kingdom and the United States such as BASI Pilates, Polestar Pilates and Balanced Body with a specialization in clinical and rehabilitation Pilates.
She has undergone advanced training in Pilates for Injuries and Pathologies through BASI Pilates and holds a Masters certification in Pilates for Spinal Conditions from Polestar Pilates.
Her diverse educational background and specialization make her highly skilled in supporting individuals with various rehabilitation requirements.

For Vathsala Pilates is more than just exercise; it’s a way to cultivate balance, resilience, and awareness in both body and mind.
Her mission is to empower anyone—regardless of age or fitness level—on their journey to improved well-being. Whether you’re looking to rehabilitate from an injury or achieve better movement and balance, her approach ensures every session is therapeutic, effective, and personalized.